150 Wall Ball Shots, 20lb Ball
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March 23, 2009: WOD Karen150 Wall Ball Shots, 20lb Ball 4 comments to March 23, 2009: WOD Karen |
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FYI,
Tall Mike will be having surgery on the 23rd at 0900 at Saint Johns Hospital. They performed a procedure on Friday but were unable to get all the fluid out that is compressing one of his lungs. I visited with him over the weekend and he is upbeat. So everyone lets keep him in our thoughts and prayers…
Absolutely – I felt like such a wuss whining about my cold today……
Thanks for doing the wod with me today Candace!
Anytime!! I’ll be going in the mornings Wed, Thurs and Fri this week due to David’s schedule.