“REST DAY”
We have a Pose Running Certification on FT. Leavenworth, July 18 & 19. The cost is $595. Military discount is $100 so your total is $495. Learn the proper biomechanics to make your running more efficient and enjoyable!
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June 27, 2009: WOD “REST DAY”2 comments to June 27, 2009: WOD “REST DAY” |
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Stewart,
I’m attending this cert right now here in Fort Worth. Awesome program! I thought I had running down but I’m actually all jacked up! Tell Laura I said she could be an even better runner than she already is if she attends. Like CF, just wish I had started sooner. Take care!
Andy I’m glad to hear it and and I will copy your comment to Sunday’s post. I will tell Laura what you said and please tell Mindy we said Hey. There is no stopping you now!