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	<title>Comments on: June 28, 2009:  WOD &#8220;REST DAY&#8221;</title>
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	<description>Forging Elite Fitness</description>
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		<title>By: Andrea</title>
		<link>http://www.crossfitresults.net/archives/526/comment-page-1#comment-158562</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Sun, 28 Jun 2009 15:44:38 +0000</pubDate>
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		<description>Huh, I ran 7 miles today.  My feet (the arches) are KILLING ME!  Maybe I should stay home from Florida and go to the cert.  Ok, maybe not.  Take good notes - wish I could go :(</description>
		<content:encoded><![CDATA[<p>Huh, I ran 7 miles today.  My feet (the arches) are KILLING ME!  Maybe I should stay home from Florida and go to the cert.  Ok, maybe not.  Take good notes &#8211; wish I could go <img src='http://www.crossfitresults.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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