“Eva”
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Post time to comments.
|
|
|||
|
|
June 30, 2009: WOD “EVA”3 comments to June 30, 2009: WOD “EVA” |
Gallery
 |
|
|
Copyright © 2010 CrossFit Results - All Rights Reserved |
|||
As Joe said this morning… EVA is a bad girl. I am smoked. Thanks to all for helping Erika out. I think she is worn out, but will return with me.
I think it’s great she came – I’ll be telling my daughters about her.
Good workout today – I’m feeling it…
Hello everyone, me and Don did this one today 1 July in Yongson. Instead of the 880s we ran stairs (Dons idea). We will be paing for it tommorow, ugghhh. Hope all is well, miss yall. James