Comments on: April 22, 2008: WOD “WEIGHTED PULL-UPS” http://www.crossfitresults.net/archives/54 Forging Elite Fitness Sat, 11 Oct 2008 18:02:43 +0000 http://wordpress.org/?v=2.5.1 By: Tim http://www.crossfitresults.net/archives/54#comment-90 Tim Tue, 22 Apr 2008 14:32:15 +0000 http://www.crossfitresults.net/archives/54#comment-90 50-55-50-50-45-40-35 15 pounds off my max.... Andrea- it only counts if you hold a dumbell between your cheeks! 50-55-50-50-45-40-35

15 pounds off my max….

Andrea- it only counts if you hold a dumbell between your cheeks!

]]> By: Andrea http://www.crossfitresults.net/archives/54#comment-89 Andrea Tue, 22 Apr 2008 13:17:40 +0000 http://www.crossfitresults.net/archives/54#comment-89 WEIGHTED Pull-ups. What if your butt has a lot of weight - does that count? 1-1-1-1-1-1-1 (body weight) GREAT finishers this morning!! WEIGHTED Pull-ups. What if your butt has a lot of weight - does that count?

1-1-1-1-1-1-1 (body weight)

GREAT finishers this morning!!

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