“SHOULDER PRESS”
3-3-3-3-3 REPS
Post Load To Comments
|
|
|||
April 23, 2008: WOD “SHOULDER PRESS”“SHOULDER PRESS” 3-3-3-3-3 REPS Post Load To Comments 3 comments to April 23, 2008: WOD “SHOULDER PRESS” |
|||
|
Copyright © 2010 CrossFit Results - All Rights Reserved |
|||
My left arm looked more like a chicken wing than an arm today……
65-70-75-65-45-65-65-70
GOOD LUCK IN OMAHA THIS WEEKEND TIM!!!!!!!!!
Put some Marine Corp smack down on those youngin’s!
Oh, and don’t forget to stomp:)
Thanks Andrea!
Felt good about today’s numbers:
135-145-155(1)-145-145-135-135