“SHOULDER PRESS”
3-3-3-3-3 REPS
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April 23, 2008: WOD “SHOULDER PRESS”3 comments to April 23, 2008: WOD “SHOULDER PRESS” |
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My left arm looked more like a chicken wing than an arm today……
65-70-75-65-45-65-65-70
GOOD LUCK IN OMAHA THIS WEEKEND TIM!!!!!!!!!
Put some Marine Corp smack down on those youngin’s!
Oh, and don’t forget to stomp:)
Thanks Andrea!
Felt good about today’s numbers:
135-145-155(1)-145-145-135-135