April 23, 2008: WOD “SHOULDER PRESS”

“SHOULDER PRESS”

3-3-3-3-3 REPS

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3 Comments »

  1. Comment by Andrea

    My left arm looked more like a chicken wing than an arm today……

    65-70-75-65-45-65-65-70

  2. Comment by Andrea

    GOOD LUCK IN OMAHA THIS WEEKEND TIM!!!!!!!!!

    Put some Marine Corp smack down on those youngin’s!

    Oh, and don’t forget to stomp:)

  3. Comment by Tim

    Thanks Andrea!

    Felt good about today’s numbers:
    135-145-155(1)-145-145-135-135

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