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	<title>Comments on: April 23, 2008:  WOD  &#8220;SHOULDER PRESS&#8221;</title>
	<atom:link href="http://www.crossfitresults.net/archives/55/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitresults.net/archives/55</link>
	<description>Forging Elite Fitness</description>
	<pubDate>Sat, 11 Oct 2008 17:38:20 +0000</pubDate>
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		<item>
		<title>By: Tim</title>
		<link>http://www.crossfitresults.net/archives/55#comment-100</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Thu, 24 Apr 2008 00:46:26 +0000</pubDate>
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		<description>Thanks Andrea!

Felt good about today's numbers:
135-145-155(1)-145-145-135-135</description>
		<content:encoded><![CDATA[<p>Thanks Andrea!</p>
<p>Felt good about today&#8217;s numbers:<br />
135-145-155(1)-145-145-135-135</p>
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	<item>
		<title>By: Andrea</title>
		<link>http://www.crossfitresults.net/archives/55#comment-98</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Wed, 23 Apr 2008 13:15:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitresults.net/archives/55#comment-98</guid>
		<description>GOOD LUCK IN OMAHA THIS WEEKEND TIM!!!!!!!!!

Put some Marine Corp smack down on those youngin's!  

Oh, and don't forget to stomp:)</description>
		<content:encoded><![CDATA[<p>GOOD LUCK IN OMAHA THIS WEEKEND TIM!!!!!!!!!</p>
<p>Put some Marine Corp smack down on those youngin&#8217;s!  </p>
<p>Oh, and don&#8217;t forget to stomp:)</p>
]]></content:encoded>
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	<item>
		<title>By: Andrea</title>
		<link>http://www.crossfitresults.net/archives/55#comment-97</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Wed, 23 Apr 2008 13:14:47 +0000</pubDate>
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		<description>My left arm looked more like a chicken wing than an arm today......

65-70-75-65-45-65-65-70</description>
		<content:encoded><![CDATA[<p>My left arm looked more like a chicken wing than an arm today&#8230;&#8230;</p>
<p>65-70-75-65-45-65-65-70</p>
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