“ANGIE”
FOR TIME
100 PULL-UPS
100 PUSH-UPS
100 SIT-UPS
100 SQUATS
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April 24, 2008: WOD “ANGIE”
3 comments to April 24, 2008: WOD “ANGIE” |
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Ah, just waking up now…hope you guys had fun with this one….
Is that girl praying or puking!??
I’m going to visit Angie around 4pm. Hopefully she will not force me to my knees again!
Angie was not nice. But, what was nice – all of the people at the Community Center that came in and/or watched me working out that I got to tell about CrossFit. Of course, they looked at me like I was on crack. But, now that I’ve introduced them to Angie, maybe they’d like to be a crack head too.
28:58 – I’m sure I wasted a good two minutes yelling at my kids and talking to passersby. WHICH, is why I come in the morning!