Comments on: May 08, 2008: WOD “DIANE”

By: Andrea

Andrea — Fri, 09 May 2008 12:29:47 +0000

Ok - had to do Diane a day late.

I increased weight - so my time increased. Better next time….

I had 9:36 (I think) I always mess the seconds up!

By: Tim

Tim — Fri, 09 May 2008 00:09:31 +0000

Brian,
Lots of guys do CrossFit at Gruber. I was part of a group of 4-8 guys who were following the WODs until a few of us started working out at CF Results.
I highly recommend driving out to CF Results in town- its all of about 90 seconds out the post gate. As of now, CF Results has a morning class at 0630 and an evening class at 1730.
Stewart (the owner of CF Results) will start holding CF classes at Gruber soon- that was likely his liscence plate you saw.
Tim

By: briansweet

briansweet — Thu, 08 May 2008 17:55:39 +0000

I just started CrossFit today and those handstand pushups are crazy. I had to substitute for pushups with my legs elevated.

Completed in 4:45

Who else does Crossfit at Gruber gym? I saw a liscense that read Crossft.

By: Tim

Tim — Thu, 08 May 2008 13:47:59 +0000

5:18- feet on the med ball cabinet (whch I almost brought down on top of me!)