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	<title>Comments on: May 09, 2008:  WOD</title>
	<link>http://www.crossfitresults.net/archives/77</link>
	<description>Forging Elite Fitness</description>
	<pubDate>Sun, 06 Jul 2008 03:33:26 +0000</pubDate>
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		<item>
		<title>By: Bsweet</title>
		<link>http://www.crossfitresults.net/archives/77#comment-263</link>
		<dc:creator>Bsweet</dc:creator>
		<pubDate>Fri, 09 May 2008 22:25:25 +0000</pubDate>
		<guid>http://www.crossfitresults.net/archives/77#comment-263</guid>
		<description>135-145-145-155-155
135-145-145-155-155
65-95-100-105-105(4)then finished my (1)

Another good workout.  I have never push jerked before.
Have a good weekend
Brian</description>
		<content:encoded><![CDATA[<p>135-145-145-155-155<br />
135-145-145-155-155<br />
65-95-100-105-105(4)then finished my (1)</p>
<p>Another good workout.  I have never push jerked before.<br />
Have a good weekend<br />
Brian</p>
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	<item>
		<title>By: Tim</title>
		<link>http://www.crossfitresults.net/archives/77#comment-257</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Fri, 09 May 2008 14:23:44 +0000</pubDate>
		<guid>http://www.crossfitresults.net/archives/77#comment-257</guid>
		<description>Lets see if I can remember this:
135-155-170(f)-165-155 
155-165-175(2)-175-185(f)
135-155-155-155-165

See you all tonight!</description>
		<content:encoded><![CDATA[<p>Lets see if I can remember this:<br />
135-155-170(f)-165-155<br />
155-165-175(2)-175-185(f)<br />
135-155-155-155-165</p>
<p>See you all tonight!</p>
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