Comments on: November 06, 2009: WOD http://www.crossfitresults.net/archives/826 Forging Elite Fitness Fri, 12 Mar 2010 02:25:48 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Kurt http://www.crossfitresults.net/archives/826/comment-page-1#comment-211450 Kurt Sat, 07 Nov 2009 15:18:05 +0000 http://www.crossfitresults.net/?p=826#comment-211450 Jamie i finished in 19 something... too bad I only used 45 lbs. Stewart good luck at nationals. Let us know how you did Jamie i finished in 19 something… too bad I only used 45 lbs.

Stewart good luck at nationals. Let us know how you did

]]> By: Silas http://www.crossfitresults.net/archives/826/comment-page-1#comment-211441 Silas Sat, 07 Nov 2009 01:19:45 +0000 http://www.crossfitresults.net/?p=826#comment-211441 Stewart can you email me the links to the two crossfit robot videos? bowmansr@hotmail.com. I found 2 crossfiters 1 bucket of chalk, but not the other one you were talking about. By the way, good work out today and good luck in your competition. Stewart can you email me the links to the two crossfit robot videos? bowmansr@hotmail.com. I found 2 crossfiters 1 bucket of chalk, but not the other one you were talking about.

By the way, good work out today and good luck in your competition.

]]> By: Jamie Z http://www.crossfitresults.net/archives/826/comment-page-1#comment-211409 Jamie Z Fri, 06 Nov 2009 15:36:14 +0000 http://www.crossfitresults.net/?p=826#comment-211409 Well, after discussing Rx weights for WODs as a function of body mass with Stewart this morning, I did this WOD with just under 55% of my body weight @ 115lbs. It took my 22:13 to complete. BTW, Good luck to Stewart this weekend in his lifting competition. Well, after discussing Rx weights for WODs as a function of body mass with Stewart this morning, I did this WOD with just under 55% of my body weight @ 115lbs. It took my 22:13 to complete.

BTW, Good luck to Stewart this weekend in his lifting competition.

]]> By: Andrea http://www.crossfitresults.net/archives/826/comment-page-1#comment-211319 Andrea Fri, 06 Nov 2009 04:07:19 +0000 http://www.crossfitresults.net/?p=826#comment-211319 JEEEEZ. I don't think I can do anymore burpees! But, I guess ending at a MAX of 10 is not the end of the world. JEEEEZ. I don’t think I can do anymore burpees!
But, I guess ending at a MAX of 10 is not the end of the world.

]]> By: Jamie http://www.crossfitresults.net/archives/826/comment-page-1#comment-211292 Jamie Fri, 06 Nov 2009 02:39:17 +0000 http://www.crossfitresults.net/?p=826#comment-211292 Burpees for Friday????? 3-2-1 go! Burpees for Friday????? 3-2-1 go!

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