April 10, 2008 WOD: Deadlift
1-1-1-1-1-1-1 Post loads to commentsRemember, CrossFit is about functional fitness.Max weight is the goal! BUT - Your form is more important than the weight!
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Archive for: April 9, 2008April 9, 2008 |
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Archive for: April 9, 2008April 9, 2008 April 10, 2008 WOD: Deadlift1-1-1-1-1-1-1 Post loads to commentsRemember, CrossFit is about functional fitness.Max weight is the goal! BUT - Your form is more important than the weight! |
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