Five rounds for total reps of:
135 pound Thruster, 15 seconds
Rest 45 Seconds
50 pound Weighted pull-up, 15 seconds
Rest 45 Seconds
Burpees, 15 seconds
Rest 45 seconds
Post total reps for all five rounds to comments.
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Five rounds for total reps of: 135 pound Thruster, 15 seconds Post total reps for all five rounds to comments. |
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