April 23, 2008: WOD “SHOULDER PRESS”
“SHOULDER PRESS”
3-3-3-3-3 REPS
Post Load To Comments
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Archive for: April 22, 2008April 22, 2008 April 22, 2008: WOD “WEIGHTED PULL-UPS”“WEIGHTED PULL-UPS” Post Load and Body Weight to Comments |
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Archive for: April 22, 2008April 22, 2008 April 23, 2008: WOD “SHOULDER PRESS”“SHOULDER PRESS” 3-3-3-3-3 REPS Post Load To Comments April 22, 2008: WOD “WEIGHTED PULL-UPS”“WEIGHTED PULL-UPS” Post Load and Body Weight to Comments |
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