Archive for: April 30, 2008

April 30, 2008

May 01, 2008: WOD

Filed under: CrossFit Results - 30 Apr 2008

FIVE ROUNDS FOR TIME OF:

95 pound Hang Power Snatch, 15 Reps
Run 400 Meters

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April 30, 2008: WOD

Filed under: CrossFit Results - 30 Apr 2008

Complete as many rounds in twenty minutes as you can of:

65 pound thrusters, 10 reps
10 Pull-ups