May 09, 2008: WOD
Shoulder Press 1-1-1-1-1 Reps
Push Press 3-3-3-3-3 Reps
Push Jerk 5-5-5-5-5 Reps
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**NOTICE**The evening class has been cancelled, I will see you guys at Tim and Ingrid’s!!!
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Archive for: May 8, 2008May 8, 2008 |
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