Archive for: May 15, 2008

“MICHAEL”

Three Rounds For Time Of:

Run 800 Meters
50 Back Extensions
50 Sit-Ups

Post Time To Comments

“CINDY”

Complete as many rounds in 20 minutes as you can of:

 5  Pull-ups
10 Push-ups
15 Squats

or

“MARY”

 5 Handstand Push-ups
10 one legged squats
15 Pull-ups

Post you choice of girls and rounds completed to comments