May 19, 2008: WOD
75 Push-ups
95 pound Sumo-deadlift high-pull, 50 reps
50 Ring Dips
45 pound Weighted Pull-ups, 30 reps
25 Handstand Push-ups Post time to comments.
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Archive for: May 19, 2008May 19, 2008 |
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Archive for: May 19, 2008May 19, 2008 May 19, 2008: WOD
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