Archive for: May 20, 2008

May 20, 2008

May 21, 2008: WOD

Filed under: CrossFit Results - 20 May 2008

Complete as many rounds in 20 minutes as you can of

95 pound Clean and Jerk, 15 reps
Run 400 Meters

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May 20, 2008: WOD

Filed under: CrossFit Results - 20 May 2008

For Time

Row 1000 Meters
25 Burpees
Row 750 Meters
50 Burpees
Row 500 Meters
75 Burpees

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