May 30, 2008: WOD “CROSSFIT TOTAL”
“CROSSFIT TOTAL”
Back Squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
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Archive for: May 29, 2008May 29, 2008 May 29, 2008: WODThree rounds for time of: Run 800 meters Post time to comments |
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