Archive for: July 3, 2008

“FOURTH OF JULY”

Enjoy your holiday weekend and Congratulations to Mary Ann and Corey
on their recent Engagement!!! We are so happy for you guys!

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.