Affiliations

  • CrossFit
  • CrossFit Kids

June 08, 2008: WOD “ISABEL”

Snatch Balance 3-3-3-3-3

Rest 5 Minutes

“Isabel”
30 reps for time of:
135 pound snatch
*95 pounds for women*

Congratulations to Andrea for competing in the relay for life! It was a 12-hour long constant run which means somebody on the team had to run all night long!! Her team came in 3rd out of 47 teams and Andrea [...]