Bench Press
5-5-5-5-5-5
Rest
3 rounds for time of:
25 Kettlebell Swings 55/35
20 Wall Balls 20/10
15 Burpees
(Mini Met-con Courtesy Crossfit Invictus)
Post loads and time to comments.
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Bench Press Rest 3 rounds for time of: Post loads and time to comments. |
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