Affiliations

  • CrossFit
  • CrossFit Kids

March 04, 2010: WOD

Bench Press
5-5-5-5-5-5

Rest

3 rounds for time of:
25 Kettlebell Swings 55/35
20 Wall Balls 20/10
15 Burpees
(Mini Met-con Courtesy Crossfit Invictus)

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