Barbell Complex 95#M/65#W
AMRAP in 20 minutes of:
5 reps Deadlift
5 reps Clean Pull
5 reps Close Grip Snatch(power, sqt or split)
5 reps Back Squat
5 reps Good Morning
5 reps Row
Post loads and number of rounds to comments.
|
|
|||
|
Barbell Complex 95#M/65#W 5 reps Deadlift Post loads and number of rounds to comments. |
|||
|
Copyright © 2010 CrossFit Results - All Rights Reserved |
|||