Comments for CrossFit Results

Comment on March 10, 2010: WOD by Tim B

Tim B — Wed, 10 Mar 2010 16:35:00 +0000

RFESS 65-95-95-95-95 (these weren’t any “easier” than the last time, but at least I fell over a lot less this go around)
Metcon in 8:52

Comment on March 05, 2010: WOD by Bball coach

Bball coach — Wed, 10 Mar 2010 14:50:58 +0000

3 rounds @95lbs, 38:54. Very tough, loved it!!!

Comment on March 10, 2010: WOD by Jamie

Jamie — Wed, 10 Mar 2010 02:49:04 +0000

Stewart,
Thanks for the Burpees…

Comment on March 09, 2010: WOD by Andrea

Andrea — Tue, 09 Mar 2010 21:27:23 +0000

finished 9 rounds RX and did my last rep on the last second.

Comment on March 09, 2010: WOD by Jamie Z

Jamie Z — Tue, 09 Mar 2010 19:27:34 +0000

6x rnds @ Rx.

Comment on March 09, 2010: WOD by Tim B

Tim B — Tue, 09 Mar 2010 16:54:39 +0000

7 rounds as Rx’d..grip is smoked

Comment on March 08, 2010: WOD by Glen

Glen — Tue, 09 Mar 2010 05:35:56 +0000

Friday workout in a.m. 1 round 19:25. Then snatch in p.m. (I really need to work on this) 45(10 reps), 65, 85, 95, 115, 115…more shoulder press than catching in full snatch. Very frustrating. No METCON. 3 mile run instead at 7:30 ish pace.

Comment on March 09, 2010: WOD by Jamie

Jamie — Tue, 09 Mar 2010 04:04:45 +0000

Looks like fun…sorry I missed today’s.

Comment on March 08, 2010: WOD by Andrea

Andrea — Tue, 09 Mar 2010 03:11:38 +0000

The night class looked like they were seriously hating this WOD.
I will have to wait until the next time.

Comment on March 08, 2010: WOD by Stewart

Stewart — Tue, 09 Mar 2010 01:19:12 +0000

Kate you did very well this morning and I’m so proud of you for playing hurt!! Tim B, I think you are the only one that went RX’d! BTW, I like the name (shoulder check).