Trainers

Stewart

Stewart is the owner of Crossfit Results and a Crossfit Certified Level 2 Trainer as well as Crossfit Barbell Certified, Crossfit Kids Certified, and Olympic Lift Certified.  Coach “V” to some, Stewart is the Assistant Strength Coach at Immaculata High School and is a USA Weightlifting Certified “Coach” for Sports Performance. He served in the US Army for 7 years stationed with the 4/9th in Ft. Wainwright, AK and the 1/35th in Schofield Barracks, HI. He is a recreation specialist at the United States Penitentiary Leavenworth and has been employed by the Department of Justice for 18 years. He has trained clients for over 25 years, worked as a trainer at various gyms across the nation and has received several personal training certifications and most recently has been the Assistant Strength and Conditioning Coach at Mid American Nazarene University.

Stewart has competed as a powerlifter for 13 years winning numerous state titles, several national titles and one world title and is currently a competitive weight lifter. He has also competed as an amateur boxer with an undefeated record.  Stewart is the 2010 American Masters Weightlifting Champion and most recently competed to win as the 2011 Masters National Weightlifting Champion.

Shelli

Shelli is the Co-Owner of Crossfit Results and a Level 1 Certified Instructor. She is the driving force behind the Crossfit Results Kids Program and is an accomplished Crossfitter in her own rite. Shelli is a life-long athlete, playing Volleyball, Basketball, Softball and Track. She earned a full scholarship to play college Volleyball in Nebraska where she was born and raised. Always the competitive athlete she continues to compete in several Crossfit Challenges annually and local road and relay races.

Alex

Alex is currently attending the University of Saint Mary (USM) in Leavenworth, Kansas and planning on majoring in Biology and minoring in Chemistry. He plays soccer for USM and spends the rest of his free time studying the methodology of Crossfit; so he can perfect the form and effectiveness of the lifts and anything else that will help improve his physical fitness. Always active, he played soccer and ran track in high school. Throughout his first year of college; Alex juggled school, Work Study on campus, sports, and a number of hours spent at the gym. He spends countless hours in the gym with not only friends but also family. He grew up with a younger brother who also enjoys a physically active life.  While working on his own technique, Alex mentored his brother and others that wanted to workout with him.  Alex most enjoys spending time with family and friends and loves to do anything that involves Crossfit.

Mike Robinson

MA in Teaching (Curriculum and Instruction), University of Saint Mary
MS in Systems Management, University of Southern California
BA in Liberal Arts (English), Norwich University
CrossFit Level I Certification
CrossFit Nutrition Certification
USA Weightlifting Level I Weightlifting Coach (Feb ‘10)
US Soccer Association (USSF) Level D Coaching License
National Soccer Coaches Association of America (NSCAA) National Coaching Diploma

Favorite WOD: Grace
Least favorite exercise/WOD: anything with overhead squats and/or burpees (Mike hates burpees!)

Olde Mike (‘cause he is!) has been a classroom teacher, high school boys’ and girls’ soccer coach and boys’ and girls’ club soccer coach, as well as a senior soccer referee for the state of Kansas since his retirement after a career in the military.

Mike got interested in fitness training as a high school coach; he was charged with designing the fitness training for the boys and girls during preseason conditioning as well as strength and conditioning during the season.

A long time soccer referee at the high school through college level, Mike got interested in CrossFit while looking for a program to better maintain his fitness between and during soccer seasons. CrossFit quickly became his fitness “sport” when he stepped back from refereeing: he now devotes his time to being a better crossfitter.

Mike trains the 0900 “Divas’” class at Harney Gym on Wednesdays, and the evening sessions at the Leavenworth Community Center at 5:30 on Tuesdays, Wednesdays, and Thursdays. You can also find him working out on most Saturdays after CrossFit Kids at the Leavenworth Community Center.

Meg

Meghan (Meg) has been involved in all aspects of fitness and exercise for most of her life. A competitive swimmer from age 5 through college, she began working as a coach and trainer in high school. While in college at the United States Naval Academy, and during her active duty time, Meg earned numerous training certifications in swimming, aerobics, lifting, cycling/spin and more. Turned on to CrossFit in 2009, she quickly found that it was exactly what she was looking for as an athlete and as a trainer.

Level One certified, Meg finds her greatest satisfaction in challenging and encouraging people to excel in their efforts and to exceed their own expectations. Known as a great motivator and a stickler for technique, Meg loves to build the confidence and camaraderie in the gym.